READY TO EXPERIENCE SPINAL ENERGETIC?
WHAT WILL I EXPECT IN THIS SESSION?
Spinal Energetics allows for increased communication between the body, nervous system, and energy system. This means that your body will initiate change in response to the sessions, and over time integrate this information and reorganize itself.
Spinal Energertic helps to awaken connection of your physical body, mental, emotional, spirit and soul.
It is a unique and different experience for everyone.
Some people might feel the urge to move the body more than the others. There is no one is better than another. Everyone process their experience differently and it is simply what the individual require at the moment in time.
It is common to feel the following during/ after a spinal energetic session
- Release of suppressed or stuck emotions like crying, laughing, anger
- Feeling happy and ease
-Greater awareness of your body
- Body movements like yoga poses, strengths, trembling in the body
- Energy sensation like tingling, cold, heat.
- Visual experience
-Changes in breath during and after sessions
-Feeling more energized or feeling exhausted
- Feeling disoriented or light-headed, Detoxification experienced as nausea, change in bowel movements, or headaches experienced during a spinal energetics session.
WHAT DO I NEED TO DO FOR EACH VISIT?
Ensure that you wear comfortable clothing
Please move or stretch on the table, make sounds, and release emotion as you feel
Be gentle with yourself after the session
Take a gentle walk after the session
Drink more water to assist in expelling toxins
Start paying more extra attention and care to your body between visits
Just be present, be open to allow the energy to flow, surrender, let go, and with no expectation
How often do I need a spinal energetic session?
We all come from different backgrounds with different stress level and lifestyles.
Our body has memories. We understand the stress and tension have been building up for some time, therefore it is strongly recommended you have your first five sessions within 2-3 weeks.
Having the first few sessions closer will give your body an opportunity to allow for your mind and body to learn this new way of unwinding tension.
Consistency is key in our healing journey. Once your body learns this new way of unwinding, you'll want to keep it that way.
The majority of clients benefit from Spinal energetic care making sure their nervous system, body, and mind stay working at a balanced and optimal level for the rest of their days with consistent care every 3 weeks apart.
We recommend committing to at least 3 sessions, to begin with.
This will give you a chance to adapt to the treatment, and for the
Will I move during my session?
You may move or may not move on your first session.
Everyone’s experience is unique to them.
The wave of movement does not reflect more healing than another. The client who do not move physically still experience shifts in their mental, emotional, and energetic body. Your body will know when and what to let go and move when you feel safe and ready.
The wave of movement will come more as we increase the communication of our body, nervous system, and innate intelligence to heal.
Some clients can move in a more gentle movement like twitching, changes in the breath, and feeling a sense of ease in their body as their body starts to unwind tension and reorganize itself over time.
Some clients might experience a wave of movement in their first session and some people might take a few sessions for the body to unwind and connect to their innate intelligent.
Some clients might encounter a large yet cathartic release of past trauma and pain such as shaking and trembling. Some feel that they need to move, stretch, breathe deeply, and make sounds to release emotions.
Be gentle with yourself. Trust your body and allow time for healing, integrate, and reorganize the information.
You will be safely held throughout the session.
How do people feel after a session?
Spinal Energetic is a safe and gentle way to restore harmony, safety, trust, balance, and flow in your body. It is a way to connect with your innate intelligence.
Depending on the energetic layers being facilitated, some clients will feel pure joy, bliss, deep relaxation, happiness, and ease in their bodies. They sleep better, have more clarity, less anxiety, fewer mood swings, and a deeper connection to their higher self.
Clients feel more aligned with their values and life purposes in life.
What may I notice after a session?
Your body has just been given its first opportunity to discover, connect and release
tension through Spinal Energetics.
After your session, it is important to be aware of the potential effects. Your response to each session can vary.
IT IS NOT UNCOMMON TO NOTICE
❖ Feeling disoriented or light-headed
❖ Greater awareness of your body
❖ Changes in breath during and after sessions
❖ Regions of ease and discomfort
❖ Feeling more energised or feeling exhausted
❖ Detoxification experienced as nausea, change in bowel movements or
headaches
❖ Emotional releases like crying, laughing, anger
These are all signs that your system is increasing self-awareness and allowing for more ease and con.
What do I do after my session?
Be gentle with yourself. You may do the following to help with the integration process:
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